How To Improve Emotional Intelligence In Daily Life
If you could Imagine this: You’re in a heated conversation with a coworker. Your heart races, your jaw tightens, and you’re moments away from snapping. But instead, you pause. You take a breath. You ask yourself, “Why am I reacting this way?” and “What does they need right now?” That’s emotional intelligence in action—and it’s a skill anyone can cultivate. In … Read more
