Morning Mantras Amplifying Your Day With Self Talk

The alarm shrieks, jolting you from dreams into a reality where deadlines loom like storm clouds and your inner critic greets you with a sneering, “Not today, champ.” Your feet hit the floor, but your mind stays tangled in a web of “should’ve” and “could’ve,” while the to-do list morphs into a hydra—chop off one … Read more

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